Category Archives for Sex Health

Five Things To Do After An Unprotected Sex

Have you recently had sex with a new partner unprotected during the heat of passion? Or were you both drunk you didn’t know to remember to bring out the condom? There are so many reasons why people have unprotected sex, some for their dislike of condoms while others have simply forgotten to wear one due to the spontaneity of the action.

Whatever excuse you may have, unprotected sex with a partner you don’t know how or her status is quite dangerous and can have serious consequences such as unplanned pregnancy and sexually transmitted infections of which some might be impossible to treat.

But luckily, there are some measures to take after having unprotected sex that will reduce the risk of getting pregnant or contracting an infection. For one, it takes about five days to prevent an unwanted pregnancy so your pills can stop the damage and for the infection, immediately urinating after sex can flush out some bacteria.

Here are some things to do after having unprotected sex:

Use the bathroom

To prevent a urinary tract infection, it is important that you urinate first thing after sex even before you cuddle. This point goes to women who are more susceptible to a UTI because of the closeness of the urethra to the vagina. The bacteria that may have managed to slip in during sex can slip out while urinating.

Use an emergency contraception

If you have no plans of getting pregnant after unprotected sex, you will want to use a morning after pill to reduce the risk of unwanted pregnancy. This is only applicable to women who have not been using a regular pill before this time. If you are on hormonal contraception, then you need not worry about getting pregnant.

See your doctor

After having unprotected sex, it is essential to see your doctor immediately to prevent an HIV infection. The doctor will give you what is called post-exposure prophylaxis to prevent the infection from developing. But this will only be possible if you act fast.

Get tested for STD

The next step is to go for a full diagnosis of sexually transmitted diseases within seven days. Before going for a test, observe your body for any symptoms of infection. But even if you get no symptom, it’s safe for you to get an std test. Treating STDs earlier helps to prevent the symptoms from worsening and damaging vital organs of the body.

If your doctor diagnoses you of a bacterial infection, he will prescribe antibiotics to treat it. After treatment, you will need to get tested again to know if the infection has cleared off. If you get a viral infection like herpes, the doctor will give you an antiviral drug sick as aciclovir to treat you although it’s incurable.

Do a pregnancy test

There is a chance you might be pregnant if you’ve had unprotected sex. Wait for about three weeks before taking this test to get an accurate result before deciding what the next step to take.

Read More: Condom Broke? What to Do After Unprotected Sex

Sex & Relationship

The best way a sexual relationship can bring positive result is when both parties have a better understanding of what exactly they want. In the event that you fail to tell your partner what you want, you will later discover that what you expect is entirely different things. One of you may be looking for an adventure, and what the other party seeks is nothing but marriage.

A lot of individuals find it very difficult to differentiate between love, dedication, and sex, or suppose the three are always together. There are different ways to show love, and sex is not part of them as it is not when you have sex that you show your partner that you love them. Sexual relationship with someone does not necessarily indicate that you are in love with them. But sex is important in a relationship unless both parties are not into it at all.

Sex in a determined relationship can make people closer and strengthen their love. Having sex in unsettled relationships can also be fun and encourage people to feel better friends. Whether you have one night or a wedding for fifty years, it is very important that you like, respect and has trust in your partner and that you feel liked, respected and believe in him or her.

Types of Relationships

When venturing into a new relationship and through a relationship (often due to the expected change over time!) Discuss whether you want a relationship that is:

Committed or non-committed: This has to do with whether you want a committed relationship such as a marriage, long-term relationship, child upbringing, sharing finance and/or sharing a home or what you want is a less committed relationship? Friend with benefit is quite common now, you know what kind of benefit it is. The busy work life are affecting people’s relationship, they tend not to go into serious long term relationship but just meet up for sex.

Friendly or Romantic: This involves taking a decision on maybe what you want is a relationship based on friendship or do you prefer a romantic and intimate relationship?

Sexual or non-sexual: Do you expect to have sex with that person? If this is what you want, are there any sexual activities you want to do and others do not want?

Monogamous or non-monogamous: Do you want your relationship to be with that person alone, so that only the two of you have sex with each other, or not so that you and your partner will have sexual intercourse with other people?

Do not forget to check each of these questions separately. All combinations are possible!

Common Relationship Structures

Asexual or non-sexual: Asexual people generally have no sexual feelings and/or choose not to have sexual intercourse. Individuals that are identified as asexual may want emotional relationships, including long-term committed, loving, non sexual partner. Other people do have sexual feelings, but do not want or are not ready to have sexual relations with other people. So, these categories of people are completely or selectively abstinent. Most of them are women, as some of them don’t even experience orgasm before.

Lifetime mutual monogamy: In this type of relationship, every person has only one sex partner in life. Both partners do not have sex with another person; they only have sex with each other.

Mutual Serial Monogamy: This is a relational structure which is common in many adults. When a person is seriously monogamous, they engage in sexual activities with more than one person in their life, but they only maintain a long-term sexual partner, where both partners are monogamous, they only have sex with each other.

Mutual fidelity: This is similar to mutual monogamy, except that there may be more than two people involved in this type of relationship. Groups or families of three, four or more may have sex with others, but do not have sex with people outside the group.

Sexually non-monogamous relationships: Non-monogamous sexual relationships include consensual/honest non-monogamy for example “casual dating,” swinging, polyamory, and open relationships, as well as non-consensual/dishonest non-monogamy, which is also referred to as cheating. There is a wide variety of non-monogamous sexual relationships structures that people can choose in which one or more members of a couple of groups have sexual relations with others.

How to Keep Your Sex Life Healthy in Marriage

Causes And Prevention Of Vaginal Cuts

Vaginal cut happens when the vaginal is dry. During sex, when you are excited, your vagina naturally produces fluid that will keep the place lubricated to reduce friction when the penis glides inside. But when the vagina is not lubricated due to some factors which we are going to look at, your vagina is at risk of tearing or cutting.

Inadequate foreplay

If you have a quickie which does not require foreplay, the vagina can still produce lubricants due to the adrenaline rush that will excite you. But when you are relaxed on the bed planning a missionary or side by side position without enough foreplay, your vagina will not produce the required fluid for the sex session. When your vagina is not lubricated, cuts and tears are bound to happen.

Vigorous sex

Slow sex is a goal as it makes couples more entwined and the final orgasm is mind-blowing. But you might want to experience vigorous sex once in a while, for the sake of variety and wild feelings. Now, if you do not have extra lubrication aside from that which your vagina produces naturally, you run the risk of cuts and bruises on the vagina, and even a swollen vulva as a plus. Also, sexual positions and sex toys can also contribute to the tearing.

Sexual abuse

If you have ever experienced sexual abuse while growing up, you will find it difficult to get stimulated by the touch of your partner which prevents the vagina from producing fluids. Women with a history of sexual abuse sometimes find foreplay uncomfortable or find difficult to relax during sex leading to vaginal cuts.

Menopause

When women get to the menopausal age, the body slows down on the production of estrogen, female sex hormones responsible for the female tissues in the body. When this hormone declines, it becomes difficult to produce vaginal fluid even after foreplay. The vagina becomes tight and dry, leading to pains and tearing during sex.

How to prevent vaginal cut

You can prevent vaginal cut by doing things that will prevent the vaginal from getting too tight. Some of the things you can do are:

Encourage your partner to engage in more foreplay before moving on to active sex. If he is the impatient type, refuse him entry till you are properly stimulated. Touching your sensitive organs such as the breast will help in lubricating you. He can also try cuddling, neck licks and kisses, fingering your vagina while sucking on your boobs to get your vagina ready for a slippery entry.

Lubricants are the best help for vaginal dryness. With enough lubrication, women who have approached menopause will feel like they are in their mid -20s again. If you are planning for vigorous sex, slather some in your vagina. When purchasing lubricants, ensure you go for those that are water-based. Avoid oil-based lubes that contain petroleum jelly, massage oil and other types of oil as it makes condoms less effective which exposes you to the risk of a sexually transmitted infection or unplanned pregnancy.

8 Rules for a Healthy Vagina

Boost Your Sex Life

So often that couple reaches a lull in their relationship, based on the same stale routine and exhausted sex techniques. As a man, you have the power to take charge and change the way things are, with a little knowledge and confidence. It’s time to show her that you are the best she’s ever had, and the best she’ll ever have.

Leave Her a Message

Here’s a chance to get creative with leaving voicemails. Leaving your woman a voicemail is the perfect way to show your love and lust in a non-pressured way. If you know for a fact she’s too busy to answer her phone, take a few minutes to think about what you’re going to say. Otherwise, you better be ready if she doesn’t reply. Tell her what you want to do to her later on or perhaps that you were thinking of her and wanted to tell her how much you love her. It’s the thought that counts.

Following Up with a Call

If you’re still a single man and are still meeting women for the first time, it’s important to follow up with a phone call in the right manner. Call back too soon, and you come off as desperate, call back too late, and you may be out of luck. The 48-Hour Rule is a universal one that seems to work out fine for just about everybody. This gives her two days to forget about you, and just when she gets back into her routine, she’ll receive a surprise call from you and remember who you are, without feeling that you called too soon.

The V-Method

Here’s a good tip: Next time you’re having sex with your lover, and she’s on top straddling you, make a peace sign with your hand and keep the crease of the V on her clitoris, moving it up and down your shaft as she strokes up and down. This will provide extra stimulation for her, as well as for you.

Erotic Poetry and Letters

There was a time when poetry ruled the expression of love and lust. The power of words and language cannot be denied, and by sitting down and writing something tasteful for your lover, you’re utilizing the freedom to say what you want, how you want, with the option to erase and revise at your convenience. Compose the ultimate letter outlining your profound appreciation and sexual desires, and you’ll most likely receive a dynamic response.

Indirect Stimulation (Not Foreplay)

Indirect stimulation means stimulating parts of the vagina and clitoris that are less blatant and seem to hold no value for arousal. The fact is that the clitoris extends about an inch or so into the vagina at the top. Although not as sensitive as the bud of the clitoris, the connecting fibers that fuse to the vaginal walls can send more energy to the bud itself if they are stimulated in the right manner. Press, massage and rub parts of her genitals that you ordinarily wouldn’t touch, and move slowly and consistently, observing the results.

Doggy style: Slow and Short

When in doggy style position, a woman’s vagina contracts a bit, making for a closer cluster of her vagina’s nerve endings. Because of this, keeping your penetrative strokes short and slow can prove more stimulating that long and fast. The real sensation for her is upon entering and exiting the vagina, rather than deepness. Moreover, the slow rhythm stays on the nerves longer than a fast stroke, sure to have her moaning in ecstasy.

Tongue Skill

The tongue is one of the strongest in the human body, and one that is capable of over 1000 distinct shapes and movements. So, there’s a lot you can do with your tongue! Whether you’re kissing or stimulating her clitoris, the actions of your tongue can have a significant effect on how she feels. Rolling and wave-like rhythms can be a godsend for women, as well as slow, circular massages. The dart-in, dart-out method just doesn’t work for sex.

Don’t just continue doing the same things you always do; you’re sex life will grow uninteresting and stale, and maybe your relationship as well. Try and start anew!

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