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Women Sex Problems

Existing and repeatable problems with sexual response, desire, or orgasm pains that make you to be uncomfortable or hinder your relationship with your partner are known medical as sexual dysfunction.

There are lots of women that have problems with sexual function at some point in their lifetime, and some have difficulties throughout their lives. Women’s sexual dysfunction may occur at any stage of life. This can only happen in certain sexual situations or in all sexual situations.

The sexual response involves a complex interplay of physiology, emotions, experiences, beliefs, lifestyles, and relationships. Disorder of any component can affect sexual desire, excitement, or pleasure, and treatment often involves multiple approaches.

How does sexual dysfunction affect women?

The most common problems associated with sexual dysfunction in women include are listed below:

  1. Inhibited sexual desire. This is simply a lack of sexual desire or interest in sexual activities. There are lots of factors that have been found to play vital roles in lack of desire, including hormonal changes, medical conditions, and treatments (e.g. cancer and chemotherapy), depression, pregnancy, stress, and fatigue. Boredom coupled with regular sexual routines may also contribute to a lack of enthusiasm for sex, as can lifestyle factors, such as careers and the care of children.
  2. Inability to become aroused. For women, the inability to wake physically during sexual activity often involves insufficient lubrication of the vagina. This disability may also be related to anxiety or inadequate stimulation. In addition, researchers are studying how the problems of blood circulation affecting the vagina and clitoris can contribute to excitement problems.
  3. Lack of orgasm (anorgasmia). This is the absence of sexual climax (orgasm). This can occur as a result of a woman’s sexual inhibition, inexperience, lack of knowledge, and psychological factors such as feelings of guilt, anxiety or past trauma or sexual abuse. Other factors contributing to anorgasmia include insufficient stimulation, some medications, and chronic illnesses.
  4. Painful intercourse. Pain during sexual intercourse can be caused by a variety of problems including endometriosis, a pelvic mass, ovarian cyst, vaginitis, poor lubrication, and the presence of scar tissue from surgery or sexually transmitted diseases. The condition called vaginismus is a painful, involuntary spasm of the muscles which surround the vaginal entrance. This can also happen in women who are afraid that penetration is painful; they may also be the result of sexual phobia or from a past traumatic or painful experience.

Diagnosis

To diagnose female sexual dysfunction, your doctor may:

  1. Discuss your sexual and medical history. You may be uncomfortable talking to your doctor about these personal issues, but your sexuality is key to your well-being. The more you can be aware of your sexual history and your current problems, the better the chance of finding an effective way to treat them.
  2. Perform a pelvic examination. During the examination, your doctor will check for physical changes that affect your sexual pleasure such as thinning of your genital tissue, reduced skin elasticity, scarring or pain.
  3. Order blood tests. Your doctor may recommend blood tests to check for any basic health problems that may contribute to sexual dysfunction.

Your doctor may also refer you to a counselor or therapist who specializes in sexual and relationships problems

Treatment of sexual problems

Remember that sexual dysfunction is just a problem if you do. If you do not mind, there is no need for treatment.

Since sexual dysfunction in women has many possible symptoms and causes, treatment is different. It is important that you communicate your concerns, understand your body and your normal sexual response. Additionally, your goals for your sex life are important for choosing the treatment and whether it will work for you or not.

Women with sexual problems are most often used by a combined approach to medical, emotional and relational treatment.

Non-medical treatment of sexual dysfunction in women

  • Practice healthy lifestyle habits
  • Seek counseling
  • Use a lubricant
  • Try a device

Medical treatment for female sexual dysfunction

Effective treatment for sexual dysfunction always needs addressing an underlying medical condition or hormonal change. It can be recommended by your doctor that you should change your present medications or prescribing a new one.

Learn more about Sexual problems in women

Sexual Therapy

Sexual therapy is a form of counseling for people and couples in order to find a solution to sexual problems for example performance anxiety or other problems which are found to be related to the relationship.

Sexual therapy is scheduled to take place in the office of a therapist. Some individuals prefer to attend sessions alone; while others attend with their partners. The frequency and length of the session usually vary as it depends on the client and the type of problem being solved.

It is common for clients to feel anxious during meetings with a sex therapist, most especially when meeting for the first time. A lot of people are not as convenient as they find it very difficult to talk about sex, therefore talking about this with a stranger seems to be difficult. However, the majority of the sex therapist are aware of this and always put try everything within their power to ensure that their clients are comfortable. They often ask questions about the client’s health and sexual history, sexual education, their opinions about sex, and specific sexual problems of the client.

During meetings with a sex therapist, it is vital to understand that sexual therapy sessions do not involve physical contact or sexual activity between clients and therapists. In the event that you are not comfortable with some aspect of therapy, you have the right to voice out or put an end to your meetings with such a therapist.

There are some works which you can do at home with your partner; this is known as “homework”. It is assigned by your sex therapist and it is expected of you to practice these activities in the privacy of your home.

Listed below are some of the homework:

  • Experimentation. Couples who have the feeling that they are in a sexual rut can try different activities, for example, role-playing or using sex toys, to further boost sexual desire. It may be recommended for other couples to make an adjustment to their sexual routine or positions, most especially in cases where one of the partners has a health problem that demands such changes.
  • Sensate focus. This procedure is designed for couples to build trust and intimacy while reducing anxiety. Couples progress in three phases, starting with non-sexual contact, progressing toward genital contact and, in general, ending with penetration.
  • Education. Sometimes clients do not get adequate sex education during their growth. Because of this, they may not have the knowledge of anatomy and how the body works during sexual activity. In this case, a sex therapist may assign books or web content to read or videos to watch online. It can also be suggested by sex therapist that clients should make use of a mirror in order to have a better understanding about their body.
  • Communication Strategies. Clients may engage in the act of requesting for what they want or need when it comes to a sexual or emotional relationship.

The success of a sexual therapist depends on the commitment of the clients to the process. If clients are willing to make efforts alone or with a partner, they can achieve their sexual goals.

How to find a sex therapist?

One of the best ways to find a sex therapist is to ask a doctor, but it is useful first to have a complete physical examination. Some sexual problems are related to basic medical conditions. For example, many men with diabetes or heart disease suffer from erectile dysfunction. Women may have poor lubrication after menopause. Treating these conditions can lessen the problem. However, if a physician suspects psychological causes, it may be directed to a sex therapist.

A professional organization is also another way of finding a sex therapist, they have been found to reveal the names of licensed experts with the appropriate qualifications.

The relationship which exists between the client and therapist is important. Sometimes clients have to talk to several therapists before finding the one who suits them. If for any reason the client feels embarrassed, he must put an end to meeting the therapist.

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