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Women Sex Problems

Existing and repeatable problems with sexual response, desire, or orgasm pains that make you to be uncomfortable or hinder your relationship with your partner are known medical as sexual dysfunction.

There are lots of women that have problems with sexual function at some point in their lifetime, and some have difficulties throughout their lives. Women’s sexual dysfunction may occur at any stage of life. This can only happen in certain sexual situations or in all sexual situations.

The sexual response involves a complex interplay of physiology, emotions, experiences, beliefs, lifestyles, and relationships. Disorder of any component can affect sexual desire, excitement, or pleasure, and treatment often involves multiple approaches.

How does sexual dysfunction affect women?

The most common problems associated with sexual dysfunction in women include are listed below:

  1. Inhibited sexual desire. This is simply a lack of sexual desire or interest in sexual activities. There are lots of factors that have been found to play vital roles in lack of desire, including hormonal changes, medical conditions, and treatments (e.g. cancer and chemotherapy), depression, pregnancy, stress, and fatigue. Boredom coupled with regular sexual routines may also contribute to a lack of enthusiasm for sex, as can lifestyle factors, such as careers and the care of children.
  2. Inability to become aroused. For women, the inability to wake physically during sexual activity often involves insufficient lubrication of the vagina. This disability may also be related to anxiety or inadequate stimulation. In addition, researchers are studying how the problems of blood circulation affecting the vagina and clitoris can contribute to excitement problems.
  3. Lack of orgasm (anorgasmia). This is the absence of sexual climax (orgasm). This can occur as a result of a woman’s sexual inhibition, inexperience, lack of knowledge, and psychological factors such as feelings of guilt, anxiety or past trauma or sexual abuse. Other factors contributing to anorgasmia include insufficient stimulation, some medications, and chronic illnesses.
  4. Painful intercourse. Pain during sexual intercourse can be caused by a variety of problems including endometriosis, a pelvic mass, ovarian cyst, vaginitis, poor lubrication, and the presence of scar tissue from surgery or sexually transmitted diseases. The condition called vaginismus is a painful, involuntary spasm of the muscles which surround the vaginal entrance. This can also happen in women who are afraid that penetration is painful; they may also be the result of sexual phobia or from a past traumatic or painful experience.


To diagnose female sexual dysfunction, your doctor may:

  1. Discuss your sexual and medical history. You may be uncomfortable talking to your doctor about these personal issues, but your sexuality is key to your well-being. The more you can be aware of your sexual history and your current problems, the better the chance of finding an effective way to treat them.
  2. Perform a pelvic examination. During the examination, your doctor will check for physical changes that affect your sexual pleasure such as thinning of your genital tissue, reduced skin elasticity, scarring or pain.
  3. Order blood tests. Your doctor may recommend blood tests to check for any basic health problems that may contribute to sexual dysfunction.

Your doctor may also refer you to a counselor or therapist who specializes in sexual and relationships problems

Treatment of sexual problems

Remember that sexual dysfunction is just a problem if you do. If you do not mind, there is no need for treatment.

Since sexual dysfunction in women has many possible symptoms and causes, treatment is different. It is important that you communicate your concerns, understand your body and your normal sexual response. Additionally, your goals for your sex life are important for choosing the treatment and whether it will work for you or not.

Women with sexual problems are most often used by a combined approach to medical, emotional and relational treatment.

Non-medical treatment of sexual dysfunction in women

  • Practice healthy lifestyle habits
  • Seek counseling
  • Use a lubricant
  • Try a device

Medical treatment for female sexual dysfunction

Effective treatment for sexual dysfunction always needs addressing an underlying medical condition or hormonal change. It can be recommended by your doctor that you should change your present medications or prescribing a new one.

Learn more about Sexual problems in women

Protecting Your Sexual Health

The importance of the sexual health of a person cannot be overstated. It’s important to stay healthy in the deepest meaning that the word implies. And this involves abiding by some preventative measures that will keep your sexual health untarnished and secure. That being said, below you will find some information about how best you can protect and improve your sexual health.

  1. Hygiene.

If you want to remain healthy, then you need to keep clean. This goes especially for your sexual organs. A person needs to invest effort and time into maintaining nigh-perfect hygiene. In most cases, a bar of soap and some clean water will do the trick. A person will just need to regularly clean themselves and their sexual organs. This will make sure that they will maintain their sexual health.

  1. Being mindful of your sexual partners.

Sex is one of the most pleasurable activities for most people. However, it too is not without its risks. If you wish to maintain your sexual health, then you have to make sure that your partners are healthy. If they have an STD, then they could easily transfer it to you during intercourse. The sexually transmitted diseases (STDs) are, for the most part, transferred through saliva, blood, and bodily fluids. In this sense, even a simple kiss can make you catch a serious disease like mononucleosis. It’s important to be open with your sexual partner about these subjects. If you can’t really be sure about the state of their sexual health, then you may want to err on the side of caution.

  1. Use condoms.

On a related note, the use of condoms is one of the most important things that you could do protect your sexual health. Condoms are shown to be very effective in the prevention of the transmission of many sexual diseases – to say nothing of unwanted pregnancies. However, it’s important to note that even the condoms aren’t perfect. Even if you wear or your partner wears a condom, you’re not 100% safe from catching and transmitting any STDs. In this sense, only celibacy is a perfect prevention method.

  1. Live a healthy lifestyle.

This advice is not only related to a person’s sexual health, but also to a person’s general health as well. One of the most important things that a person can do in life for the improvement of their overall health – sexual health included – is to start exercising and eating properly. If a person does these things, then he or she will experience a dramatic improvement in their overall health.

In conclusion

So, by now you’re armed with basic information about things you can do in order to protect your sexual health. As you can see, these things aren’t so difficult to implement. It’s when you go over yourself and you act in a risky way that your sexual health may suffer. So, follow the advice from above and you will notice a dramatic improvement in your sexual and overall health in time.

Sexual health from world health organisation

Five Things To Do After An Unprotected Sex

Have you recently had sex with a new partner unprotected during the heat of passion? Or were you both drunk you didn’t know to remember to bring out the condom? There are so many reasons why people have unprotected sex, some for their dislike of condoms while others have simply forgotten to wear one due to the spontaneity of the action.

Whatever excuse you may have, unprotected sex with a partner you don’t know how or her status is quite dangerous and can have serious consequences such as unplanned pregnancy and sexually transmitted infections of which some might be impossible to treat.

But luckily, there are some measures to take after having unprotected sex that will reduce the risk of getting pregnant or contracting an infection. For one, it takes about five days to prevent an unwanted pregnancy so your pills can stop the damage and for the infection, immediately urinating after sex can flush out some bacteria.

Here are some things to do after having unprotected sex:

Use the bathroom

To prevent a urinary tract infection, it is important that you urinate first thing after sex even before you cuddle. This point goes to women who are more susceptible to a UTI because of the closeness of the urethra to the vagina. The bacteria that may have managed to slip in during sex can slip out while urinating.

Use an emergency contraception

If you have no plans of getting pregnant after unprotected sex, you will want to use a morning after pill to reduce the risk of unwanted pregnancy. This is only applicable to women who have not been using a regular pill before this time. If you are on hormonal contraception, then you need not worry about getting pregnant.

See your doctor

After having unprotected sex, it is essential to see your doctor immediately to prevent an HIV infection. The doctor will give you what is called post-exposure prophylaxis to prevent the infection from developing. But this will only be possible if you act fast.

Get tested for STD

The next step is to go for a full diagnosis of sexually transmitted diseases within seven days. Before going for a test, observe your body for any symptoms of infection. But even if you get no symptom, it’s safe for you to get an std test. Treating STDs earlier helps to prevent the symptoms from worsening and damaging vital organs of the body.

If your doctor diagnoses you of a bacterial infection, he will prescribe antibiotics to treat it. After treatment, you will need to get tested again to know if the infection has cleared off. If you get a viral infection like herpes, the doctor will give you an antiviral drug sick as aciclovir to treat you although it’s incurable.

Do a pregnancy test

There is a chance you might be pregnant if you’ve had unprotected sex. Wait for about three weeks before taking this test to get an accurate result before deciding what the next step to take.

Read More: Condom Broke? What to Do After Unprotected Sex